|To:||COG Wednesday Walkers <>, COG List <>|
|Subject:||Change of leader for Dec WW|
|From:||Martin Butterfield <>|
|Date:||Sat, 7 Dec 2019 02:39:13 +0000|
As I am currently unwell I won't be able to lead the December WW to AIS and Bruce, Margaret Robertson has kindly offered to fill the gap. All other details as per the COG website.
Without going into gruesome details I'd strongly recommend any over 79 years to get a free Shingles vaccination. I'd also say that based on my recent experiences, paying for it, if <70 is very good value!
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